The unfolding journey we are on
Reclaiming sanctuary for our embodiment, our attention and our perception. Accompanying people through thick and thin on their unique and personal journeys is to me beyond a profession or career, but a deep-rooted calling, a vocation, and a vision. We encounter our own incredible wisdom...
Celebrating the 1st anniversary – Happy Birthday Little Dojo!!
[vc_row][vc_column][vc_column_text]Can sweet things come out of terrible hardships? If I consider our online weekly Dojo, “Enlighten & Embody”, … then my answer would be a definite YES ! Perhaps sometime into the future, we all might look back on this period, those last couple of years and...
From Mindfulness to Attention Management
My work as a scholar and bodywork practitioner for over 25 years has allowed me to see the complication of our modern times from not only a theoretical but also a very personal perspective. There seem to be so many inherent challenges in the very...
The Long and Winding Road to the Present
“Where is Eylam?” I heard my army lieutenant ask. Some of my comrades started giggling, “He is up on the roof again, Sir” they said. I was doing a Yoga headstand Asana bare foot in the sun. The roof was my favorite place to do it. After...
Finding Home in The Body
The Body is our home, but we don’t live there Thérèse Bertherat 1976 In my early teens I read a lot of books about spirituality, shamanism and mysticism, religions and personal development methods of all kinds. My shelf was full to the brim with the exotic names...