What we so often lack is not our
intelligence but our attention.
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Basic Blog Post – Template 1
March 9, 2022 -
Finding Home in The Body
The Body is our home, but we don’t live there Thérèse Bertherat 1976 In my early teens I read a lot of books about spirituality, shamanism and mysticism, religions and personal development methods of all kinds. My shelf was full to the brim with the exotic...
November 27, 2017 -
From Mindfulness to Attention Management
My work as a scholar and bodywork practitioner for over 25 years has allowed me to see the complication of our modern times from not only a theoretical but also a very personal perspective. There seem to be so many inherent challenges in the very...
May 15, 2018 -
The Long and Winding Road to the Present
“Where is Eylam?” I heard my army lieutenant ask. Some of my comrades started giggling, “He is up on the roof again, Sir” they said. I was doing a Yoga headstand Asana bare foot in the sun. The roof was my favorite place to do...
April 24, 2018